
On Campus Group Meditation & Discussion
Details
We will start with a guided 25-minute group meditation, followed by walking meditation for 10 minutes. We will then read together from the work of Vietnamese Zen Master Thich Nhat Hahn and have a discussion.
All are welcome to attend from all backgrounds (religious/non-religious), and whether you're new or experienced with meditation. Join us to practice mindfulness in a warm and supportive group setting!
Open to all students ages 18-35.
Location: MSC 3704