Mon, Feb 3, 2025 7:00 AM –

Thu, May 1, 2025 6:50 PM EST (GMT-5)

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Led by certified trainers, you will build your strength, discover your power, and experience the benefits of personal training while working out in a high-energy and supportive small group environment.

This all-in-one training program is designed around foundational strength training with the added benefits of muscular conditioning for a complete workout.

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