About Us

The mission of the Karate Club at USF is to provide a safe and supportive environment that promotes the physical, mental, and emotional development of its members through the practice and study of karate. This can be achieved by: 1. Building a strong physique by encouraging physical fitness, coordination, flexibility and strength through perseverance in training. 2. Consolidating basic stances by learning the fundamental techniques, forms, and strategies of karate that can be applied in self-defense. 3. Mastering proper breathing techniques which promote mental focus and self-awareness. 4. Developing acute insight and strong presence that projects a sense of control, self-confidence and discipline. 5. Fostering spiritual concentration and respect for others, which leads to a sense of community and camaraderie among members of the club. By accomplishing these goals, the Karate Club at USF can create a positive and enriching experience for its members while promoting a balanced connection between body, mind, and spirit—an essential foundation for overall well-being