Fri, Mar 27, 2026 5:30 PM –

Sun, Mar 29, 2026 6:30 PM EDT (GMT-4)

Friday March 27th: 5:30pm- 10:00pm, Saturday March 28th: 3:30pm - 8pm, Sunday March 29th: 3:30pm -8pm

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Registration

Details

SKY Campus Happiness is a comprehensive biopyschosocial program tailored for university populations with a goal of bringing meditation, emotional intelligence, social connection, and service leadership to college students, faculty, and staff. During the SKY Campus Happiness Retreat, students will be taught evidence-based breathwork and meditation techniques. It is a research-based program established in over 150 campuses across the US. According to a research study from Yale on the SKY Campus Happiness Retreat, students have reported improvements in six areas of well-being: depression, stress, mental health, mindfulness, positive affect, and social connectedness. A Harvard study found that participants of the SKY Campus program developed better sleep quality and resiliency against anticipatory stress.

This is a premium version of the SKY Campus Happiness Retreat. We will also be learning the Sahaj Samadhi Meditation Technique.
Food Provided

Hosted By

SKY at USF | Website | View More Events