Central Area Wellness

Take a break, move your body, and recharge at Central Area Wellness!

Join us for an evening focused on physical and mental wellness, connection, and relaxation. Try a new fitness class, get creative, enjoy a sweet treat, and connect with campus resources and fellow students.

And don’t forget your class voucher! Students who attend a fitness class can bring their voucher to Holly Drive near Cypress to enjoy Fro-Yo, wellness crafts, Perler beads, wellness activities, and opportunities to connect with campus resources.

What to Expect

🧘🏽‍♀️ Yoga — 6:00 PM & 7:00 PM | Holly J
🤸🏽 Pilates — 6:00 PM & 7:00 PM | Maple C
💃🏽 Bachata — 6:00 PM & 7:00 PM | Holly K
🍦 Fro-Yo Truck — Holly Drive near Cypress
🎨 Wellness Crafts & Perler Beads — Cypress E
🧠 Mental Wellness Resources
💪🏽 Physical Wellness Activities
💛 Campus Resources & Student Connections

Whether you want to stretch, try something new, get creative, grab some Fro-Yo, learn about wellness resources, or simply take a break from the semester, there’s something for everyone!

Come as you are, take a breather, and leave feeling a little more recharged

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